The Rockstar Illusion

Close your eyes and think of the average night of your favorite artist? They're probably having the time of their (and your) life. They also seem to have a superpower of being immune to the consequential effects of extreme and constant hedonism... I want to point out that this is all in your head!

The 15-Minute Rule

Here's the thing, I have way too much going on to sit a practice all day. I know, that's lame. I wish it was not that way. But I have a severe case of ADHD that has never been diagnosed and enough ambition to make ole Teddy Rosevelt say, "Maybe slow down a little, bud."