The 15-Minute Rule

Here's the thing, I have way too much going on to sit a practice all day. I know, that's lame. I wish it was not that way. But I have a severe case of ADHD that has never been diagnosed and enough ambition to make ole Teddy Rosevelt say, "Maybe slow down a little, bud."

Mentors

Find someone who will help guide you to where you want to go, find someone who believes in you and will help you move past your faults. Find someone who will help you not waste your time, someone who will help you become who you're meant to be.

Multitasking Will KILL You

I​ feel like I need to consume something as part of my checklist. Maybe you've thought something like this before - I need to finish this movie because I started it. Just take a second with me and wallow in how pathetic that sounds, this is entertainment. You don't have to watch this thing! You don't have to finish your list of movies you've saved on Netflix. As simply as I can put it, you will not feel better when you watch all of that content. You will not be a better person. You gain nothing.